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Dr. Susan Knight-Nanni
- Oct 19, 2017
- 2 min
Top 5 Reasons to Foam Roll
Foam rollers are all the rage. This self-myofascial release tool has become the go-to option for fitness and self-massage, because it rel...
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Dr. Susan Knight-Nanni
- Sep 21, 2017
- 2 min
5 Healthy Halloween Alternatives
It’s impossible to think about Halloween without thinking about indulging in candy and goodies. But how can you participate in this fun h...
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Dr. Susan Knight-Nanni
- Aug 24, 2017
- 2 min
Best Yoga Poses for Back Pain
Lower back pain is the leading cause of disabilities worldwide, with 31 million Americans experiencing this pain at any given time. As dr...
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Dr. Susan Knight-Nanni
- Jun 27, 2017
- 2 min
How to Relieve Back Pain Naturally
31 million Americans are experiencing lower back pain at any given time. And that’s not all. According to the American Chiropractic Assoc...
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Dr. Susan Knight-Nanni
- May 29, 2017
- 2 min
How to Combat Allergies Naturally
Imagine dealing with coughing fits, a runny nose, a stuffy head, endless sneezing, and a skin rash. Even the mere thought of allergies is...
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Dr. Susan Knight-Nanni
- Apr 18, 2017
- 2 min
Chiropractic Care During Pregnancy
Hormonal and physical changes during pregnancy can be uncomfortable and even painful. So how can you maintain your health and comfort dur...
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Dr. Susan Knight-Nanni
- Feb 21, 2017
- 2 min
Top 5 Nutrients for Better Health
Did you know that you can eat a healthy diet and still be nutrient deficient? Being deficient in certain nutrients actually can prevent y...
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Dr. Susan Knight-Nanni
- Dec 16, 2016
- 2 min
5 Ways to Fight Holiday Stress
The holidays are upon us, and the stress and anxiety that comes with making this time perfect and memorable can sometimes feel overwhelmi...
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Dr. Susan Knight-Nanni
- Oct 16, 2016
- 1 min
Back Pain and Chiropractic
Do you suffer from back pain? You’re not alone. Approximately 85% of people will develop back pain at some point in their life. In fact, ...
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