Dr. Susan Knight-NanniJan 27, 20201 min readWhat Chiropractic Patients Should Know About StretchingAre you suffering from joint & muscle pain? Maintaining flexibility through stretching will improve your motion and decrease your pain.
Dr. Susan Knight-NanniJan 22, 20201 min read5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain HealthInjury prevention is key for a healthy body. Good practices combined with solid exercises creates a tone body to protect you from harm.
Dr. Susan Knight-NanniMar 21, 20193 min readTips for Weekend WarriorsSpringtime is just around the corner! If you’re an outdoor exercise enthusiast, you’re spending your time dreaming of the longer and...
Dr. Susan Knight-NanniSep 12, 20163 min read10 Most Incredible Benefits of YogaYou’ve most probably heard people sing the praises of yoga, especially as it’s a hobby that more and more people are taking up. The great...
Dr. Susan Knight-NanniAug 23, 20152 min readChiropractic And Yoga: A Partnership For Better HealthThe main goal of chiropractic care is spine realignment, which is done through tissue massage and spinal adjustments. One of the best...
Dr. Susan Knight-NanniJan 11, 20152 min readSay ‘So Long’ To Back Pain!While there are many reasons for making the decision to receive chiropractic care, back pain tends to be at the top of the list. Every...
Dr. Susan Knight-NanniFeb 17, 20141 min readFoam Rolling for EveryoneEveryone should have a foam roller at home in order to treat everyday soreness without having to seek out a professional. Foam rolling...