Dr. Susan Knight-Nanni
What Chiropractic Patients Should Know About Stretching
Are you suffering from joint & muscle pain? Maintaining flexibility through stretching will improve your motion and decrease your pain.
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Dr. Susan Knight-Nanni
- Jan 22, 2020
- 1 min
5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health
Injury prevention is key for a healthy body. Good practices combined with solid exercises creates a tone body to protect you from harm.
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Dr. Susan Knight-Nanni
- Mar 21, 2019
- 3 min
Tips for Weekend Warriors
Springtime is just around the corner! If you’re an outdoor exercise enthusiast, you’re spending your time dreaming of the longer and...
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Dr. Susan Knight-Nanni
- Sep 12, 2016
- 3 min
10 Most Incredible Benefits of Yoga
You’ve most probably heard people sing the praises of yoga, especially as it’s a hobby that more and more people are taking up. The great...
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Dr. Susan Knight-Nanni
- Aug 23, 2015
- 2 min
Chiropractic And Yoga: A Partnership For Better Health
The main goal of chiropractic care is spine realignment, which is done through tissue massage and spinal adjustments. One of the best...
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Dr. Susan Knight-Nanni
- Jan 11, 2015
- 2 min
Say ‘So Long’ To Back Pain!
While there are many reasons for making the decision to receive chiropractic care, back pain tends to be at the top of the list. Every...
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Dr. Susan Knight-Nanni
- Feb 17, 2014
- 1 min
Foam Rolling for Everyone
Everyone should have a foam roller at home in order to treat everyday soreness without having to seek out a professional. Foam rolling...
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