Dr. Susan Knight-Nanni
3 Differences in Sprains and Strains; How Chiropractic Can Help
Diagnosing and Treating Sprains and strains varies because they are two different injuries affecting the musculoskeletal system.
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Dr. Susan Knight-Nanni
- May 19, 2020
- 1 min
4 Tips Chiropractic Patients Can Use While Working At A Desk
Ergonomics - Your sitting, typing, staring and inactivity is wreaking havoc on your health in a variety of ways.
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Dr. Susan Knight-Nanni
- Apr 15, 2020
- 1 min
What Chiropractic Patients Need to Know About Sitting While Working
Sitting for prolonged periods of time puts one at greater risk of disease over active counterparts. Here are suggestions for healthy changes
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Dr. Susan Knight-Nanni
- Feb 14, 2020
- 1 min
3 Nutritional Tips That Will Help Chiropractic Patients Boost Their Immune System
Combining both Neurological adjustments with Nutrition, your immune system is better equipped to ward off many contaminants.
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Dr. Susan Knight-Nanni
- Jan 22, 2020
- 1 min
5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health
Injury prevention is key for a healthy body. Good practices combined with solid exercises creates a tone body to protect you from harm.
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Dr. Susan Knight-Nanni
- Dec 12, 2019
- 0 min
How Chiropractic Care Eases the Three Most Common Types of Back Pain
Do you suffer with back pain? Well, you’re not alone...
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Dr. Susan Knight-Nanni
- Jun 13, 2019
- 2 min
Quick Tips To Survive Summer Traveling
The sun is out and it is a great time to travel and explore new places. Summer is the time of year many look forward to!
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Dr. Susan Knight-Nanni
- Mar 21, 2019
- 3 min
Tips for Weekend Warriors
Springtime is just around the corner! If you’re an outdoor exercise enthusiast, you’re spending your time dreaming of the longer and...
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Dr. Susan Knight-Nanni
- Mar 15, 2019
- 3 min
Tips for Weekend Warriors
Springtime is just around the corner! If you’re an outdoor exercise enthusiast, you’re spending your time dreaming of the longer and warmer
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Dr. Susan Knight-Nanni
- Mar 21, 2018
- 2 min
How to Avoid Back Pain While Gardening
The cost of a healthy and beautiful garden can be staggering. Back pain from planting, weeding, and tending to your flowers can turn this...
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Dr. Susan Knight-Nanni
- Feb 27, 2018
- 2 min
Top 5 Nutrients for Better Health
Your body needs a variety of nutrients, most of which you already consume. The trick is finding out what you’re taking too little or too...
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Dr. Susan Knight-Nanni
- Jan 26, 2018
- 2 min
5 Reasons to see a Chiropractor in 2018
Many people are making it a goal in 2018 to prioritize their health and utilize the benefits of holistic care. Chiropractic care has...
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Dr. Susan Knight-Nanni
- Nov 17, 2017
- 2 min
10 Ways to Keep Healthy During the Holidays
Nothing ruins the holiday season quite like getting sick! In effort avoid this, here are 10 tips for staying health during the holiday...
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Dr. Susan Knight-Nanni
- Nov 9, 2016
- 2 min
5 Ways Men Benefit from Chiropractic Care
Not only should we focus on men’s cancer and mental health awareness this November, we should also realize the importance of taking a...
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Dr. Susan Knight-Nanni
- Oct 8, 2016
- 3 min
10 Ways Chiropractic Care Can Improve Your Life
There are many benefits of regular chiropractic treatment. By making room in your life for this drug-free method, you are bound to...
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Dr. Susan Knight-Nanni
- Jun 13, 2016
- 2 min
5 Tips For a Fun, Healthy Summer!
Summer is just around the corner; the thermostat rises, the days get longer and smiles get bigger! With more social gatherings and events...
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Dr. Susan Knight-Nanni
- Jan 15, 2016
- 2 min
Chiropractic Care for Better Thyroid Health
Carpel tunnel syndrome. Headaches. Joint pain and inflammation. Treating these common symptoms is all in a day’s work for a chiropractor....
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Dr. Susan Knight-Nanni
- Dec 14, 2015
- 2 min
5 Tips for Staying Stress Free and Healthy During the Holidays
“It’s the most wonderful stressful time of the year …” The holiday season is in full swing, and if you’re like most busy Americans, your...
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Dr. Susan Knight-Nanni
- Nov 17, 2015
- 2 min
November is Men’s Health Month: Seven Simple Ways for Men to Stay Healthy
Have you noticed an increase in facial hair on men around you lately? You’re not imagining it, if so. That’s because we’re in the middle...
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Dr. Susan Knight-Nanni
- Jan 17, 2014
- 2 min
Cold and Flu Season is Here – How Can you Avoid it?
Lymphatic flow The lymphatic system is your body’s drainage system, made up of a network of ducts and lymph nodes that filter out...
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