Dr. Susan Knight-Nanni
What Chiropractic Patients Need to Know About Sitting While Working
Sitting for prolonged periods of time puts one at greater risk of disease over active counterparts. Here are suggestions for healthy changes
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Dr. Susan Knight-Nanni
- Mar 3, 2020
- 1 min
How Losing Weight Can Help Reduce Back Pain for Chiropractic Patients
Losing Weight Can Help Reduce Back Pain.
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Dr. Susan Knight-Nanni
- Feb 14, 2020
- 1 min
3 Nutritional Tips That Will Help Chiropractic Patients Boost Their Immune System
Combining both Neurological adjustments with Nutrition, your immune system is better equipped to ward off many contaminants.
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Dr. Susan Knight-Nanni
- Jan 27, 2020
- 1 min
What Chiropractic Patients Should Know About Stretching
Are you suffering from joint & muscle pain? Maintaining flexibility through stretching will improve your motion and decrease your pain.
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Dr. Susan Knight-Nanni
- Jan 22, 2020
- 1 min
5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health
Injury prevention is key for a healthy body. Good practices combined with solid exercises creates a tone body to protect you from harm.
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Dr. Susan Knight-Nanni
- Jun 13, 2019
- 2 min
Quick Tips To Survive Summer Traveling
The sun is out and it is a great time to travel and explore new places. Summer is the time of year many look forward to!
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Dr. Susan Knight-Nanni
- Mar 21, 2019
- 3 min
Tips for Weekend Warriors
Springtime is just around the corner! If you’re an outdoor exercise enthusiast, you’re spending your time dreaming of the longer and...
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Dr. Susan Knight-Nanni
- Mar 21, 2018
- 2 min
How to Avoid Back Pain While Gardening
The cost of a healthy and beautiful garden can be staggering. Back pain from planting, weeding, and tending to your flowers can turn this...
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Dr. Susan Knight-Nanni
- Jan 26, 2018
- 2 min
5 Reasons to see a Chiropractor in 2018
Many people are making it a goal in 2018 to prioritize their health and utilize the benefits of holistic care. Chiropractic care has...
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Dr. Susan Knight-Nanni
- Jul 11, 2016
- 2 min
5 Ways to Increase Your Energy Naturally
All of us feel tired, worn out and exhausted at times, and it feels all too easy to reach for the coffee or a sugary treat to give us...
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Dr. Susan Knight-Nanni
- Jun 13, 2016
- 2 min
5 Tips For a Fun, Healthy Summer!
Summer is just around the corner; the thermostat rises, the days get longer and smiles get bigger! With more social gatherings and events...
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Dr. Susan Knight-Nanni
- Feb 23, 2016
- 2 min
Chiropractic Care for Better Heart Health
The number of disorders, diseases, and injuries that chiropractic treatment can address, prevent and rehabilitate is astonishing....
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Dr. Susan Knight-Nanni
- Dec 14, 2015
- 2 min
5 Tips for Staying Stress Free and Healthy During the Holidays
“It’s the most wonderful stressful time of the year …” The holiday season is in full swing, and if you’re like most busy Americans, your...
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Dr. Susan Knight-Nanni
- Jun 19, 2015
- 2 min
Get Fit & Feel Great This Summer
Summer is here and we all want to look and feel our very best! We also want to have the energy we need to enjoy fun summer activities...
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Dr. Susan Knight-Nanni
- Jan 17, 2014
- 2 min
Cold and Flu Season is Here – How Can you Avoid it?
Lymphatic flow The lymphatic system is your body’s drainage system, made up of a network of ducts and lymph nodes that filter out...
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Dr. Susan Knight-Nanni
- Aug 8, 2013
- 1 min
Eat Your Way To Less Pain
Inflammation is one of the biggest sources of pain. If we control inflammation, we control pain! In the article “A must-know guide to...
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