Sitting for prolonged periods of time puts one at greater risk of disease over active counterparts. Here are suggestions for healthy changes

Losing Weight Can Help Reduce Back Pain.

Combining both Neurological adjustments with Nutrition, your immune system is better equipped to ward off many contaminants.

Are you suffering from joint & muscle pain? Maintaining flexibility through stretching will improve your motion and decrease your pain.

Injury prevention is key for a healthy body. Good practices combined with solid exercises creates a tone body to protect you from harm.

The sun is out and it is a great time to travel and explore new places. Summer is the time of year many look forward to!

Springtime is just around the corner! If you’re an outdoor exercise enthusiast, you’re spending your time dreaming of the longer and warm...

The cost of a healthy and beautiful garden can be staggering. Back pain from planting, weeding, and tending to your flowers can turn this...

Many people are making it a goal in 2018 to prioritize their health and utilize the benefits of holistic care. Chiropractic care has esta...

All of us feel tired, worn out and exhausted at times, and it feels all too easy to reach for the coffee or a sugary treat to give us tha...

Summer is just around the corner; the thermostat rises, the days get longer and smiles get bigger! With more social gatherings and events...

The number of disorders, diseases, and injuries that chiropractic treatment can address, prevent and rehabilitate is astonishing. Cardiov...

“It’s the most wonderful stressful time of the year …” The holiday season is in full swing, and if you’re like most busy Americans, your ...

Summer is here and we all want to look and feel our very best! We also want to have the energy we need to enjoy fun summer activities wit...

Lymphatic flow The lymphatic system is your body’s drainage system, made up of a network of ducts and lymph nodes that filter out bacteri...

Inflammation is one of the biggest sources of pain. If we control inflammation, we control pain! In the article “A must-know guide to f...