Ergonomics - Your sitting, typing, staring and inactivity is wreaking havoc on your health in a variety of ways.

Sitting for prolonged periods of time puts one at greater risk of disease over active counterparts. Here are suggestions for healthy changes

To improve your sleep situation address your neck pain with a good Chiropractor and get advice on the best pillow for YOU.

Elementary, middle, and H.S. students must often carry backpacks that weigh enough to cause back pain, poor posture, and breathing issues.

Here are 5 things chiropractic patients ought to know about Text Neck, the epidemic that is taking the world by storm

When people are experiencing neck pain, it can diminish their quality of life. It becomes difficult to perform regular tasks.

Are you among the 45 Million Americans who suffer from regular Headaches? If so, we offer GENTLE techniques to decrease pain & help you.

Injury prevention is key for a healthy body. Good practices combined with solid exercises creates a tone body to protect you from harm.

Do you suffer with back pain? Well, you’re not alone...

The sun is out and it is a great time to travel and explore new places. Summer is the time of year many look forward to!

Chiropractic treatments are increasing in popularity for a variety of conditions in all age groups. People no longer just schedule a...

Mom always said, “Sit up straight!” And truer words may have never been spoken. Poor posture — which may seem almost trivial, especially...

Upper Cross Syndrome Is the term “sit up straight” familiar to you? Although we may not have listened as kids, these three words could...

In lieu of Every Kid Healthy Week, I wanted to draw attention to one of the most common spinal issues in children, scoliosis. Although...

“What backpack do I buy for my daughter?” There are many companies that make very attractive packs but choosing the correct size and...

Are you or your children guilty of hunching over your computer or Smartphone screen, perhaps even as you read this right now? Too many...

The need for chiropractic care has significantly increased with advances in technology, and the reality that the public at large is...

Whether it’s a baby or a bag of groceries, you must pay attention to your posture when carrying anything around! Women who are pregnant,...

Chances are you’re sitting at a desk right now, reading this during one of the many hours you spend on the computer each day. We all know...