Dr. Susan Knight-NanniSep 24, 20183 minHow to Stay Healthy While Sitting at a Desk All DayStudies show that a healthy lifestyle is a balance of food choices, exercise, and mental health. This balance should also be included in...
Dr. Susan Knight-NanniJun 27, 20172 minHow to Relieve Back Pain Naturally31 million Americans are experiencing lower back pain at any given time. And that’s not all. According to the American Chiropractic...
Dr. Susan Knight-NanniSep 18, 20132 minMake Your Workstation “Spine Smart”Chances are you’re sitting at a desk right now, reading this during one of the many hours you spend on the computer each day. We all know...