Located Inside Knight Family Chiropractic
Experience Massage - Custom to your preference

Swedish Massage

Swedish massage uses a sequence of long, gliding strokes, kneading and circular motions to treat superficial mucle tension.  It is relaxation-focused and the most common type of massage people think of first, when they think about massage.  The benefits are increased circulation and relaxation. If you're new to massage or looking to relieve light to moderate tension in your back and shoulders, this is a perfect place to start.

Deep Tissue Massage

Deep-tissue massage uses a more intense kneading and pressure technique than Swedish massage. It aims to relieve tension in the deeper layers of muscle tissue and fascia.  The benefits of Deep-tissue massage are to improve range of motion, treat areas of trauma and release chronic tension.  If you desire more pressure and are suffering with chronic aches and pains, deep tissue may improve your symptoms. It is very important to keep communication with your massage therapist to ensure comfort and modification if necessary.

Sports Massage

Sports massage is geared towards athletes or people who wish to keep thir body in top condition. It addresses aches and pains caused by repetative motions and activity induced trauma. This type of massage helps athletes recover faster and decreases the stress on the entire body.  You may choose this type of massage if you are looking for quicker workout recovery times, better range of motion, and improved performance. 

Prenatal Massage

Prenatal massage is for pregnant women after their first trimester has ended (preferable after 15 weeks).  The goal is to relieve pregnancy pains for expectant mothers and reduce tense muscles that could contort the pelvic region.  Instead of lying on her back, a pregnant client will either recline on her side or use a massage table with pregancy bolsters to allow her to recline on her stomach.

Prenatal massage also may help with energy, sleep, depression, insomnia, and anxiety. If you are pregnant and suffering with significant lower back pain, please make sure to check with your doctor first.

Trigger Point Massage

Trigger point massage is similar to deep tissue massage. It aims to get rid of chronic tension located deep in the muscles. The difference is that deep-tissue is great for tension spread out over a large area and trigger point massage is focused on pain that radiates from a very specific spot (or spots). The goal is to ease pain and get to the root of the problem causing conditions such as sciatica, rotator cuff issues, stiff joints, plantar fasciatis, and other specific issues.  Trigger point massage is helpful to decrease the cause, but is sometimes painful while accomplishing the goal.

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schedule your massage here:

30 Minute Massage

A 30 Minute massage is for a specific area of concern. It is not a full body massage. 

$45

60 Minute Massage

A 60 Minute massage is a full body massage customized to your pressure and areas of concern.

$80

90 Minute Massage

A 90 Minute massage is a full body massage with extensive concentration on the back and more time to work the extremities or areas of concern. 

$105

COVID-19 

  • We are diligently cleaning and sanitizing all sheets, bedding, and surfaces inside each massage room and throughout the facility. 

  • All therapists are wearing masks at all times within our facility and during your massage.

  • Patients are required to wear masks while entering the facility and while laying face up during the massage. We are using AirOasis air filtration within the facility. 

  • If you have additional concerns or special needs, please use the CONTACT US form below.

Contact Us Today! 

Knight Family Chiropractic, PC

4720 Traders Way Ste 1000 | Thompsons Station| Spring Hill | 37179

Scheduling: 615-241-0233 © 2017